WHAT CAN YOU ANTICIPATE FROM OUR ADULT MARTIAL ARTS CLASSES?
Master Adult Martial Arts stances, kicks, punches, balances, jumps, sweeps & throws. Quickly burn calories to stay & feel fit!
Tone your body
Help you lose weight and keep it off
Build cardiovascular endurance
Fitness And Self-awareness All Rolled Into One
In our martial arts classes, there is something for everyone. Right from fitness, confidence, and self-esteem building, you only get better and evolve with each session. And learning the art of total body fitness with your loved ones and family members is a problematic form of joy that keeps you motivated and wanting more. Explore our new and trendy family martial arts classes today!
GET TO EXPERIENCE A WORKOUT THAT WILL CHANGE YOUR LIFE
Learn Adult Martial Arts from world class trainers who make every session a fun experience
In our Adult Martial Arts fitness classes, you challenge your body and mind while our highly experienced instructors ensure you master the moves without any fatigue or boredom. You get to practice new moves and new techniques every day. What makes Adult Martial Arts unique and popular among the new generation of fitness enthusiasts.
Hear what our members are saying
My son has only just started here a couple of weeks ago and im so impressed by how professional all the staff are and how great they are with teaching each child at there level in each class. And the lion dance today was awesome. Proud to be a part of the red dragon martial arts family �
Christina Lyons
27 June
I honestly couldn't say enough just how welcoming Brett and all his staff really are! From the moment I walked in the door not only did I feel welcome but I felt at ease. I'm an older student and not for one second did they make me feel as if I couldn't do it. It was quite the opposite. They just somehow take any anxiety you may have and turn it into such a positive. So much so, that by the time I walked out I found myself feeling so positive and wanting to come back for more. I think for me it was that I could feel Brett's passion for the martial arts. Something that you can't buy at the shops!!!
Cathie N Shane Bereyne
10 January
I highly recommend the Red Dragon Martial Arts Centre run by Sifu Brett Fenton. Classes are well structured with enough drills to keep students learning at a good pace and at different skill levels. The instructors have a great attitude, inspire confidence and give hands on personal assistance and training. It's definitely the place to go to change anyone from the vague to "can do"!
