Gain Better Awareness & Boost Confidence With Self-Defence
Red Dragon's Female Self Defence program focuses on practical skills, awareness and confidence. Training is designed to help participants recognise situations, make decisions and develop physical skills for protecting themselves and creating opportunities to get to safety.
Through our training, students will:
- Develop exceptional situational awareness
- Gain inner and outer confidence
- Learn boundary awareness, escape skills, and practical movement
Make the decision to learn self-defence and you won't regret it!


