Kickboxing Combines Fitness And Self-defense

If you are not in shape – our Fitness Kickboxing class is an incredible fitness program that is great for those who want to lose weight, tone and build cardio. Be confident in your body while taking part in an explosive, high-energy, total body workout that will burn through calories. You will grow stronger, leaner, and more defined arms, thighs, and butt! The absolute best workout class in Caboolture, our Kickboxing classes, combines Boxing, Aerobics, and Martial Arts fitness to give you an exhilarating calorie-burning program that challenges every inch of your body. It will improve your cardiovascular ability, strength, and overall fitness level, plus enhance your flexibility. Bag hitting, running, and core training helps you gain strength and power. 

Kickboxing Is The Best Way To Achieve Your Fitness Goals!

Kickboxing Sessions For Picking Up Self Defense Skills Whiling Boosting Your Self Esteem!

Our Kickboxing combines rigorous Kickboxing combat with a high-intensity workout that helps you achieve your fitness goals with ease, making you feel more confident. Our skilled instructors have compiled a vast range of Kickboxing workout moves aimed at achieving total body workout. A great workout plan that only takes a few classes to help you get into the groove and lose those extra pounds without any stress, and in the most fun way possible. The best part is that you feel happier and more confident. Now, who doesn't want that!