Increase and improve your body fitness with Wing Chun

Physical activity can help children and adolescents develop cardiorespiratory fitness, build strong bones and muscles, and control weight. Our Wing Chun program combines a self-defense curriculum and a rigorous workout designed to add strength while improving their cardio fitness. Our classes utilize two types of movement: 1) bodyweight strength exercises and 2) self-defense movements.

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Build Strength And Courage In Your Child With Our Wing Chun classes

We believe every child needs a certain amount of structure and routine in his/her life to feel confident and connected with something worthwhile. By enrolling in our Wing Chun classes, you give your child the lasting gifts of personal success, confidence, discipline, self-defense, and respect for oneself and others.